Filed under Lunch

vancouver vegan eats 2.0

vancouver vegan eats 2.0

Summer is my time to be outside and adventuring at all possible times. With that comes a lot of eating out. I was lucky to have the Food Cart Fest just down the street from my place all summer, and I also got to explore a number of new restaurants that are vegan friendly. In … Continue reading

blueberry to your health smoothie

blueberry to your health smoothie

Something very exciting just happened for me. I got a Vitamix Blender!! For those of you who don’t know what that is, it’s a high powered blender that will blend a-n-y-t-h-i-n-g. I can make ice cream in it. I can make homemade nut milk. I can make peanut butter. I can make soup that is HOT! … Continue reading

a jazzed up Waldorf salad

a jazzed up Waldorf salad

I’m back! I can’t believe March has passed so quickly! My life this month was consumed with work travel, personal travel and moving into my new place, and haven’t had a chance to post as many recipes *ahem* any *ahem* as I’d like. The good news is that I’m ready to set my roots in … Continue reading

kitchen sink soup recipe

kitchen sink soup recipe

The Kitchen sink soup recipe is one of my favourites that I’ve created – it’s easy, nutritious, and satisfying. It’s perfect for a cold day, if you’re feeling under the weather, or just as (my current) every day favourite meal. I call it the kitchen sink recipe because the recipe is versatile – I use … Continue reading

the perfect yam fries recipe

the perfect yam fries recipe

At least 4 times per week, I make homemade yam fries. I can’t even begin to tell you how addicting and delicious they are! If you have someone in your life that loves fast food, then give them this recipe, because it will be much healthier and more satisfying then those frozen pre-packaged variety. I’ve … Continue reading

getting saucy

getting saucy

I’m in love with sauces right now. I absolutely get caught up in making the same type of meals often, because it’s what I like, or it’s what’s easy. I think the most common repeats are stirfry and salad haha – sometimes I’ll use rice, sometimes quinoa, different combinations of veg, some roasted, some steamed, … Continue reading

vegan eats: reconnaissance in Toronto

vegan eats: reconnaissance in Toronto

I had grand intentions of exploring the vegan cuisine scene in Toronto – but a few factors got in my way: work (had to be done), extreme heat (who can stand walking to the other end of town in 44 degrees?), and the proximity of Fresh restaurant to my hotel (YUM). This is the restaurant … Continue reading